"This course is everything I've learned & lived in regards to weight loss. It's what I share with anyone who comes to me and is fed up & finally ready to make a forever-change in their health." It's no-nonsene, honest, and full of proven truths."
- Tiffany
The 4 Week Intensive Course was specifically created for people who…
...have struggled to sustainably make changes to their health & feel confused (and perhaps rather unmotivated) as to how to move forward...
...live real lives with real commitments (family, jobs, friends, etc.) and want to learn how to reach their health goals in a way that allows them to continue nurturing the other valuable parts of their lives...
...want to reach their health goals without having to change everything about their current lives. (Psst: No, you don't have to become a vegan, culinary artist or turn your nose up at the thought of drinking a Diet Coke in order to be healthy)....
...have realized that fad-diets aren’t the answer & that transformation (as opposed to information) is what they truly need...
...just want someone who has been in their shoes (or plus sized pants) to give it to ‘em straight & simple- no gimmicks or games- just the plain old truth about how to lose weight in a way that is realistic & sustainable.
The Intensive Course Includes:
16 Video Lessons
Over 4 hours of content that show you how to achieve the transformation (both physically & mentally) that you desire, in a way that is realistic & sustainable.
Coursework
- Evaluating your past & present state of mind concerning your capacity to reach your goals.
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Identifying & addressing what has kept you in a cycle of failure in the past.
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Keys to staying motivated and focused for the long haul.
- Understanding "Confidence Currency" & its capacity for helping you reach your health goals.
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Resource tools that correspond with each lesson & that can be used long after the Intensive is completed.
Lifetime access to the course so that it can be revisited as often as desired.
This course was created with the tried & true methods & tools that Tiffany utilized on her journey to lose over 200lbs, and maintain a healthy weight, over the last 10+ years.
Curriculum Overview
After completing the 4 Week Confidence Currency Intensive, I know that I have finally found a weight loss program that I can maintain, sustain and do consistently on a daily basis...The 4 Week Intensive is a program that literally everyone can benefit from- so many practical tools & invaluable advice!
Lori S.
